Description
Short Course
In this course, participants will learn about stress at work, paying particular attention to the causes of stress and recognizing its symptoms. Participants will also review practical ways to tackle stress.
Estimated Completion Time: 30 Minutes – 1 Hour
CPD Hours: 0.5 CPD Hours
Osayi Daniel –
Nice
O.O –
The course is quite short but loaded with useful information. I love the fact that there were some videos to watch and activities to do within the course. Completing this course makes me feel better equipped to protect my mental health.