Description
Comprehensive Course
This course is designed to train Human Resource Personnel, Senior managers and line managers to:
• Learn practical ways to protect and promote their own mental health
• Better identify early signs of stress and mental health challenges in the people they supervise.
• Prevent the aggravation of existing mental illness.
• Build a psychologically safe workplace where employees thrive.
It is composed of 5 sections; each section is split into modules. There are 11 modules in total. Each module takes 30 minutes to 1 hour on average to complete. You can take a break in the course of your learning, your progress will be saved automatically.
Estimated Completion Time: 10-12 Hours
CPD Hours: 10 CPD Hours
Ibrahim A –
The course is well structured and detailed. Very easy to understand and also engaging. I have benefited immensely from the course.
Ibrahim.O –
Completing this course makes me understand my mental health, what to do to improve my mental health
and how to be of help to people with mental health challenges.
Jonathan. A –
Very expository, and makes me know how to manage stress and mental health.
Ibrahim. K –
It is well-structured and detailed. Very easy to understand and also engaging. I have benefitted immensely from the course and I am equipped with more knowledge about mental illness and how to identify and deal with mental health cases.
B.Suleiman –
I liked many of the examples used in the course because they were largely based on real-world problems and they allow me to develop an understanding of how to support people’s mental health both at work and in our environment as a whole.
I particularly liked the flexibility in following the course.
Elie.Y –
Completing this course made me feel better equipped to protect my mental health.
Henry.A –
So educative and impactful!
Ud.O –
The content made references to words and scenarios that are very real in the Nigerian context.
Chinyere.O –
The Course was Clear, Concise and easy to understand. I feel better equipped to protect my mental health.
A.S –
The course was amazing and very useful. Well done to the creators of this course.
Aliyu.A –
I honestly liked everything about this course!
Jess.E –
Completing this course makes me feel better equipped to protect my mental health.
A. Adeyinka –
The course is well-detailed and tailored to the workplace.
Highlighting the importance of seeking professional help when required.
A. Adeyinka –
It is well-detailed and tailored to the workplace.
Highlighting the importance of seeking professional help when required.
J. Ogunkoya –
The course was very informative, I liked everything about it.