Short Course

The impact of thinking patterns on our mental health will aid participants to explore how our thoughts can influence our mental health negatively or positively and review ways in which we can take charge of how we think for better mental health.

Estimated Completion Time: 30 Minutes – 1 Hour

CPD Hours: 0.5 CPD Hours

1 review for The Impact of Thinking Patterns on Our Mental Health (MH103)

  1. Grace

    An insightful course.

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The Impact of Thinking Patterns on Our Mental Health (MH103)
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